I really liked a recent article I found on Stepcase Lifehack, written by Mike Brown. Although it talks about work, I felt it could be used in everyday life as well… I have just listed Mike’s bullet points, if you would like to read the whole article, here is the link. I have added my [...]

Filed under: Health and Wellness, Healthy Mind

Worrying about what other people think can lead us to take on too many commitments, deny our true goals and passions, settle for a life of “people-pleasing”.

Filed under: Health and Wellness, Healthy Mind

When your mind expands, your circle of influence grows – allowing you to better affect change around you.

Filed under: Health and Wellness, Healthy Mind